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ease}._backDockIcon_oeiy6_965{font-size:var(--tw-text-title);line-height:1;margin-top:-.05rem}._backDockBtn_oeiy6_936:active{filter:brightness(.94);transform:scale(.98)}@media(hover:hover){._backDockBtn_oeiy6_936:hover{filter:brightness(1.06)}}@media(prefers-reduced-motion:reduce){._row_oeiy6_261,._statValueBtn_oeiy6_806,._backDockBtn_oeiy6_936{transition:none}._backDockBtn_oeiy6_936:active{transform:none}}._thumb_13uex_1{flex-shrink:0;display:grid;place-items:center;overflow:hidden;background:var(--tw-smoke);border:1px solid var(--tw-grey-light)}._placeholder_13uex_10{background:var(--tw-accent-header);border-color:var(--tw-accent);color:color-mix(in srgb,var(--tw-accent) 22%,#fff8f0)}._placeholderMuted_13uex_16{background:color-mix(in srgb,var(--tw-grey-light) 35%,var(--tw-smoke));border-color:color-mix(in srgb,var(--tw-grey-light) 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._barbell_13uex_70{width:62%;height:62%}._tabs_6wz1h_1{display:flex;gap:.25rem;margin-bottom:1rem;border-bottom:1px solid var(--tw-grey-light)}._tab_6wz1h_1{background:none;border:none;padding:.6rem .8rem;cursor:pointer;color:var(--tw-grey);font-weight:var(--tw-weight-semibold);touch-action:manipulation;-webkit-tap-highlight-color:transparent;transition:color .15s ease}._tab_6wz1h_1:active:not(._active_6wz1h_20){color:var(--tw-grey-dark)}@media(hover:hover){._tab_6wz1h_1:hover:not(._active_6wz1h_20){color:var(--tw-grey-dark)}}._active_6wz1h_20{color:var(--tw-accent);border-bottom:2px solid var(--tw-accent)}._backdrop_6wz1h_35{--dialog-inset-top: max(.85rem, env(safe-area-inset-top, 0px));--dialog-inset-bottom: calc( var(--tw-nav-clearance) + var(--tw-train-orb-rise, 1.05rem) + .85rem );--dialog-inset-x: max(.85rem, env(safe-area-inset-left, 0px), env(safe-area-inset-right, 0px));position:fixed;top:0;right:0;bottom:0;left:0;z-index:var(--tw-overlay-z, 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auto;min-height:0;display:flex;flex-direction:column;overflow:hidden}._dialogIsBusy_6wz1h_99{overflow:hidden}._dialogBusy_6wz1h_103{position:absolute;top:0;right:0;bottom:0;left:0;z-index:8;border-radius:inherit;overflow:hidden}._dialogWide_6wz1h_111{max-width:540px}._dialogHeader_6wz1h_115{display:flex;align-items:center;justify-content:space-between;gap:.5rem;margin-bottom:.65rem}._dialogAccent_6wz1h_123{--dialog-pad-x: 1rem;--dialog-pad-top: .85rem;display:flex;flex-direction:column;overflow:hidden;padding:var(--dialog-pad-top) var(--dialog-pad-x) 1rem;background:var(--tw-smoke)}._dialogAccent_6wz1h_123 ._dialogHeader_6wz1h_115{flex-shrink:0;margin:calc(-1 * var(--dialog-pad-top)) calc(-1 * var(--dialog-pad-x)) .75rem;margin-bottom:.75rem;padding:.52rem .5rem .5rem 1rem;background:var(--tw-accent-header);color:var(--tw-chrome-ink);border-radius:9px 9px 0 0}._dialogAccent_6wz1h_123 ._dialogTitle_6wz1h_144,._dialogAccent_6wz1h_123 ._dialogClose_6wz1h_148{color:var(--tw-chrome-ink)}._dialogAccent_6wz1h_123 ._dialogTitleIcon_6wz1h_152>*{background:transparent!important;border-color:transparent!important;color:var(--tw-chrome-ink)!important}._dialogAccent_6wz1h_123 ._dialogHeaderActions_6wz1h_158 button{color:var(--tw-chrome-ink)}._dialogAccent_6wz1h_123 ._dialogClose_6wz1h_148:active{background:color-mix(in srgb,var(--tw-chrome-ink) 22%,transparent)}@media(hover:hover){._dialogAccent_6wz1h_123 ._dialogClose_6wz1h_148:hover{background:color-mix(in srgb,var(--tw-chrome-ink) 14%,transparent)}}._dialogAccent_6wz1h_123 ._dialogBody_6wz1h_91{flex:1 1 auto;min-height:0;min-width:0;overflow-x:hidden;overflow-y:auto;-webkit-overflow-scrolling:touch;padding:2px;margin:-2px}._dialogFill_6wz1h_84._dialogAccent_6wz1h_123 ._dialogBody_6wz1h_91{overflow:hidden}._dialogFooter_6wz1h_187{flex-shrink:0;margin-top:.35rem}._dialogFooter_6wz1h_187 ._dialogActions_6wz1h_192{margin-top:0}._dialogAccent_6wz1h_123 ._dialogFooter_6wz1h_187{margin-top:.55rem}._dialogTitleRow_6wz1h_200{display:flex;align-items:center;gap:.55rem;flex:1;min-width:0}._dialogTitleIcon_6wz1h_152{display:grid;place-items:center;flex-shrink:0;line-height:0}._dialogTitleRowWrap_6wz1h_215{align-items:center}._dialogTitle_6wz1h_144{margin:0;font-family:var(--tw-heading-font);font-size:var(--tw-heading-xl);font-weight:var(--tw-heading-weight);letter-spacing:var(--tw-heading-tracking);flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._dialogHeaderActions_6wz1h_158{display:flex;align-items:center;gap:.1rem;flex-shrink:0;margin:-.15rem -.2rem -.15rem 0}._dialogClose_6wz1h_148{flex-shrink:0;min-width:28px!important;min-height:28px!important;width:28px;height:28px;padding:0!important;border:none;color:var(--tw-grey-dark);transition:background-color .15s ease}._dialogClose_6wz1h_148:active{background:color-mix(in srgb,var(--tw-black) 10%,transparent)}@media(hover:hover){._dialogClose_6wz1h_148:hover{background:color-mix(in srgb,var(--tw-black) 6%,transparent)}}._dialogTitleWrap_6wz1h_262{overflow:visible;text-overflow:unset;white-space:normal;line-height:1.25}._dialogTitleMeta_6wz1h_269{display:block;margin-top:.12rem;font-size:var(--tw-text-xs);font-weight:var(--tw-weight-medium);line-height:1.3;letter-spacing:.01em}._dialogAccent_6wz1h_123 ._dialogTitleMeta_6wz1h_269{color:color-mix(in srgb,var(--tw-chrome-ink) 82%,transparent)}._dialogBody_6wz1h_91{display:flex;flex-direction:column;gap:0;min-width:0}._dialogHint_6wz1h_289{margin:0 0 .5rem;color:var(--tw-grey);font-size:var(--tw-text-xs);font-weight:var(--tw-weight-semibold);line-height:1.35}._dialogMessage_6wz1h_297{margin:0 0 .65rem;color:var(--tw-grey-dark);font-size:var(--tw-text-sm);font-weight:var(--tw-weight-medium);line-height:1.45;letter-spacing:.005em}._dialogCheck_6wz1h_306{display:flex;align-items:flex-start;gap:.45rem;margin:0 0 .85rem;font-size:var(--tw-text-sm);line-height:1.25;color:var(--tw-grey-dark);cursor:pointer}._dialogCheckDisabled_6wz1h_317{cursor:default;opacity:.72}._dialogCheckControl_6wz1h_322{display:flex;align-items:center;justify-content:center;flex-shrink:0;height:1.25em}._dialogCheckControl_6wz1h_322 input{margin:0}._dialogCheckCopy_6wz1h_334{display:flex;flex-direction:column;gap:.15rem;min-width:0}._dialogCheckHint_6wz1h_341{color:var(--tw-grey);font-size:var(--tw-text-xs);font-weight:var(--tw-weight-medium);line-height:1.35}._dialogSection_6wz1h_348{margin:0;font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.04em;text-transform:uppercase;color:var(--tw-grey)}._dialogSectionHeader_6wz1h_357{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:.3rem;margin:.65rem 0 .35rem}._dialogStepper_6wz1h_366{display:inline-flex;align-items:center;gap:.12rem;flex-shrink:0}._dialogRow_6wz1h_373{display:flex;gap:.45rem;margin-bottom:.35rem}._dialogRow_6wz1h_373>*{flex:1;min-width:0}._dialogFile_6wz1h_384{margin-top:.35rem;font-size:var(--tw-text-xs);color:var(--tw-grey-dark)}._dialogEmbed_6wz1h_390{position:relative;width:100%;aspect-ratio:16 / 9;margin-top:.45rem;border-radius:8px;overflow:hidden;background:var(--tw-smoke);border:1px solid color-mix(in srgb,var(--tw-grey-light) 65%,var(--tw-smoke))}._dialogEmbedWell_6wz1h_401{aspect-ratio:unset;height:3.25rem;border-style:dashed;display:grid;place-items:center}._dialogEmbedHintLink_6wz1h_409{margin:0;padding:0;border:none;background:none;font-size:var(--tw-text-sm);font-weight:var(--tw-weight-semibold);color:var(--tw-accent);cursor:pointer}._dialogEmbedHint_6wz1h_409{margin:0;font-size:var(--tw-text-xs);font-weight:var(--tw-weight-medium);color:var(--tw-grey)}._dialogEmbed_6wz1h_390 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0;min-width:0;display:flex;pointer-events:auto}._dockSlot_6wz1h_538>*{flex:1 1 auto;width:100%;min-width:0}._dockBtn_6wz1h_551{flex:1 1 0;min-width:0;width:100%;pointer-events:auto}button._dockGhost_6wz1h_559{background:var(--tw-white);background-color:var(--tw-chrome-ink)}html[data-theme=dark] button._dockGhost_6wz1h_559{color:var(--tw-ink-on-accent)}button._dockGhost_6wz1h_559:hover:not(:disabled){background:color-mix(in srgb,var(--tw-accent) 8%,var(--tw-white));background-color:color-mix(in srgb,var(--tw-accent) 8%,var(--tw-white))}button._dockGhost_6wz1h_559:active:not(:disabled){background:color-mix(in srgb,var(--tw-accent) 12%,var(--tw-white));background-color:color-mix(in srgb,var(--tw-accent) 12%,var(--tw-white))}html[data-theme=dark] button._dockGhost_6wz1h_559:hover:not(:disabled),html[data-theme=dark] button._dockGhost_6wz1h_559:active:not(:disabled){color:var(--tw-ink)}@media(min-width:768px){._backdrop_6wz1h_35{--dialog-inset-top: max(1.5rem, env(safe-area-inset-top, 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auto;width:1.5rem;height:1.5rem;border-radius:999px;display:grid;place-items:center;color:var(--tw-chrome-ink)}._icon_1oxsm_28 svg{width:.9rem;height:.9rem;display:block}._message_1oxsm_44{margin:0;padding-top:.08rem;font-size:var(--tw-text-sm);font-weight:var(--tw-weight-semibold);line-height:1.35;text-align:left}._success_1oxsm_53{border-color:color-mix(in srgb,var(--tw-success) 32%,var(--tw-grey-light));background:color-mix(in srgb,var(--tw-success) 8%,var(--tw-white))}._success_1oxsm_53 ._icon_1oxsm_28{background:var(--tw-success)}._error_1oxsm_62{border-color:color-mix(in srgb,var(--tw-danger) 32%,var(--tw-grey-light));background:color-mix(in srgb,var(--tw-danger) 8%,var(--tw-white))}._error_1oxsm_62 ._icon_1oxsm_28{background:var(--tw-danger)}._info_1oxsm_71{border-color:color-mix(in srgb,var(--tw-black) 18%,var(--tw-grey-light));background:var(--tw-white)}._info_1oxsm_71 ._icon_1oxsm_28{background:var(--tw-chrome)}._leaving_1oxsm_80{animation:_toastOut_1oxsm_1 .22s ease-in 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button:hover,._cover_1pqa4_8 ._coverActions_1pqa4_44 ._editBtn_1pqa4_70:hover{background:color-mix(in srgb,var(--tw-black) 68%,transparent)}._cover_1pqa4_8 ._coverActions_1pqa4_44 button:active:not(:disabled),._cover_1pqa4_8 ._coverActions_1pqa4_44 ._editBtn_1pqa4_70:active:not(:disabled){background:color-mix(in srgb,var(--tw-black) 72%,transparent)}._body_1pqa4_88{min-width:0}._titleRow_1pqa4_92{display:flex;align-items:flex-start;justify-content:space-between;gap:.55rem}._copy_1pqa4_99{display:flex;flex-direction:column;gap:.18rem;min-width:0;flex:1}._kind_1pqa4_107{font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.04em;text-transform:uppercase;color:var(--tw-grey)}._name_1pqa4_115{margin:0;font-family:var(--tw-heading-font);font-size:var(--tw-heading-hero);font-weight:var(--tw-heading-weight);line-height:1.15;letter-spacing:var(--tw-heading-tracking);color:var(--tw-black)}._metaPill_1pqa4_125{align-self:flex-start;margin-top:.2rem;padding:var(--tw-chip-pad-y, .32rem) var(--tw-chip-pad-x, .58rem);border-radius:999px;font-size:var(--tw-chip-font-size, .75rem);font-weight:var(--tw-weight-semibold);line-height:1.2;color:var(--tw-black);background:var(--tw-white);border:1px solid var(--tw-grey-light)}._sideActions_1pqa4_138{display:flex;align-items:flex-start;gap:.05rem;flex-shrink:0}._iconThumb_1pqa4_145{flex-shrink:0;width:80px;height:80px;border-radius:10px;display:grid;place-items:center;background:var(--tw-accent-header);color:color-mix(in srgb,var(--tw-accent) 22%,#fff8f0)}._iconThumb_1pqa4_145 svg{width:86%;height:86%}._iconThumbMedia_1pqa4_161{background:var(--tw-smoke);overflow:hidden}._iconThumbBtn_1pqa4_166{padding:0;border:none;cursor:pointer}._iconThumbPlayable_1pqa4_172{position:relative}._iconThumbPlayMark_1pqa4_176{position:absolute;left:50%;top:50%;width:2rem;height:2rem;margin:-1rem 0 0 -1rem;border-radius:999px;background:color-mix(in srgb,var(--tw-black) 55%,transparent);box-shadow:0 0 0 1px color-mix(in srgb,var(--tw-chrome-ink) 25%,transparent);pointer-events:none}._iconThumbPlayMark_1pqa4_176:after{content:"";position:absolute;left:55%;top:50%;transform:translate(-40%,-50%);border-style:solid;border-width:.32rem 0 .32rem .55rem;border-color:transparent transparent transparent var(--tw-white)}._iconImage_1pqa4_200{width:100%;height:100%;object-fit:cover;display:block}._layoutIcon_1pqa4_207 ._titleRow_1pqa4_92{align-items:center}._layoutIcon_1pqa4_207 ._name_1pqa4_115{font-size:1.55rem}._layoutCompact_1pqa4_215 ._name_1pqa4_115{font-size:var(--tw-text-title);letter-spacing:-.01em}._editBtn_1pqa4_70{border:none}._layoutOverlay_1pqa4_224{gap:0}._layoutOverlay_1pqa4_224 ._cover_1pqa4_8{aspect-ratio:16 / 9;max-height:280px;border-radius:0;width:calc(100% + (2 * var(--page-inline, .75rem)));max-width:none;margin-left:calc(-1 * var(--page-inline, .75rem));margin-right:calc(-1 * var(--page-inline, .75rem))}._coverOverlay_1pqa4_238{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;justify-content:flex-end;gap:.18rem;padding:1rem .85rem .9rem;background:linear-gradient(to top,color-mix(in srgb,var(--tw-chrome) 88%,transparent) 0%,color-mix(in srgb,var(--tw-chrome) 52%,transparent) 48%,transparent 78%);pointer-events:none}._kindOverlay_1pqa4_255{font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.04em;text-transform:uppercase;color:color-mix(in srgb,var(--tw-chrome-ink) 88%,transparent)}._nameOverlay_1pqa4_263{margin:0;font-family:var(--tw-heading-font);font-size:var(--tw-heading-hero);font-weight:var(--tw-heading-weight);line-height:1.15;letter-spacing:var(--tw-heading-tracking);color:var(--tw-chrome-ink);text-shadow:0 1px 10px color-mix(in srgb,var(--tw-chrome) 55%,transparent)}._layoutOverlay_1pqa4_224 ._coverActions_1pqa4_44{pointer-events:auto}@media(min-width:768px){._layoutOverlay_1pqa4_224 ._cover_1pqa4_8{width:100%;max-width:100%;margin-left:0;margin-right:0;border-radius:10px;max-height:320px}._layoutOverlay_1pqa4_224 ._nameOverlay_1pqa4_263{font-size:1.85rem}._layoutCover_1pqa4_292 ._cover_1pqa4_8{aspect-ratio:1;max-height:none}._layoutCover_1pqa4_292{display:grid;grid-template-columns:240px minmax(0,1fr);gap:1rem 1.1rem;align-items:end}._layoutCover_1pqa4_292 ._name_1pqa4_115{font-size:1.85rem}._iconThumb_1pqa4_145{width:88px;height:88px}}._root_14f6a_1{display:flex;flex-direction:column;flex:1;min-height:0;position:relative}._toolbar_14f6a_9{flex-shrink:0;position:relative;z-index:1;background:var(--tw-smoke);overflow:visible}._listScroll_14f6a_17{flex:1;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain}._root_14f6a_1[data-floating] ._listScroll_14f6a_17{padding-bottom:var(--fill-scroll-pad, 0px);scroll-padding-bottom:var(--fill-scroll-pad, 0px)}@media(max-width:767px){._root_14f6a_1[data-floating]:has([data-list-pager]) ._listScroll_14f6a_17{padding-bottom:calc(var(--fill-scroll-pad, 0px) + var(--tw-train-orb-rise, 1.05rem) + 2.9rem)}}._rowAction_14f6a_38{flex-shrink:0}._track_hzqe9_1{display:flex;gap:2px;width:100%;min-width:0;padding:3px;border-radius:999px;box-sizing:border-box}._onDark_hzqe9_11{background:#ffffff14}._onLight_hzqe9_15{background:color-mix(in srgb,var(--tw-black) 7%,var(--tw-white))}._item_hzqe9_19{flex:1 1 0;min-width:0;min-height:0;height:auto;padding:.38rem .48rem;display:inline-flex;align-items:center;justify-content:center;border-radius:999px;font-size:var(--tw-chip-font-size, .75rem);font-weight:var(--tw-weight-semibold);line-height:1.15;letter-spacing:.02em;background:transparent;border:1px solid transparent;text-align:center;text-decoration:none;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;cursor:pointer;touch-action:manipulation;-webkit-tap-highlight-color:transparent;transition:color .15s ease,background-color .15s ease,border-color .15s ease,filter .15s ease,transform .15s ease}._onDark_hzqe9_11 ._item_hzqe9_19{color:var(--tw-header-tab)}._onLight_hzqe9_15 ._item_hzqe9_19{color:var(--tw-grey)}._onDark_hzqe9_11 ._itemActive_hzqe9_54,._onLight_hzqe9_15 ._itemActive_hzqe9_54{color:var(--tw-accent);font-weight:var(--tw-weight-semibold);background:color-mix(in srgb,var(--tw-accent) 16%,var(--tw-surface));border-color:color-mix(in srgb,var(--tw-accent) 45%,transparent)}._onDark_hzqe9_11 ._itemActive_hzqe9_54{color:var(--tw-header-tab-active);background:var(--tw-header-tab-active-fill);border-color:var(--tw-header-tab-active-border)}._item_hzqe9_19:active:not(._itemActive_hzqe9_54){transform:scale(.98)}._onDark_hzqe9_11 ._item_hzqe9_19:active:not(._itemActive_hzqe9_54){background:#ffffff1a;color:var(--tw-header-tab-hover)}._onLight_hzqe9_15 ._item_hzqe9_19:active:not(._itemActive_hzqe9_54){background:color-mix(in srgb,var(--tw-black) 6%,var(--tw-white));color:var(--tw-grey-dark)}._onDark_hzqe9_11 ._itemActive_hzqe9_54:active,._onLight_hzqe9_15 ._itemActive_hzqe9_54:active{filter:brightness(.94);transform:scale(.98)}@media(hover:hover){._onDark_hzqe9_11 ._item_hzqe9_19:hover:not(._itemActive_hzqe9_54){color:var(--tw-header-tab-hover);background:#ffffff14}._onLight_hzqe9_15 ._item_hzqe9_19:hover:not(._itemActive_hzqe9_54){color:var(--tw-grey-dark);background:color-mix(in srgb,var(--tw-black) 5%,var(--tw-white))}._onDark_hzqe9_11 ._itemActive_hzqe9_54:hover,._onLight_hzqe9_15 ._itemActive_hzqe9_54:hover{filter:brightness(1.06)}}@media(prefers-reduced-motion:reduce){._item_hzqe9_19{transition:none}._item_hzqe9_19:active:not(._itemActive_hzqe9_54),._itemActive_hzqe9_54:active{transform:none}}@media(max-width:430px){._item_hzqe9_19{font-size:var(--tw-text-2xs);padding:.3rem .34rem}}@media(max-width:767px){button._item_hzqe9_19{min-height:0;font-size:var(--tw-chip-font-size, 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44px);gap:.18rem;color:var(--tw-nav-ink)}._trainOrb_1cik0_344{display:grid;place-items:center;width:3.25rem;height:3.25rem;margin-top:-1.05rem;border-radius:999px;background:var(--tw-accent-header);color:var(--tw-chrome-ink);box-shadow:0 0 0 3px var(--tw-nav-orb-gap),0 8px 18px #00000047;transition:transform .15s ease,box-shadow .15s ease,filter .15s ease}._tabTrain_1cik0_296:active ._trainOrb_1cik0_344{transform:scale(.96);filter:brightness(.94)}._tabTrain_1cik0_296._tabActive_1cik0_302:active ._trainOrb_1cik0_344{transform:scale(1.02);filter:brightness(.94)}._trainIcon_1cik0_369{width:2rem;height:2rem;display:block;object-fit:contain}._tabTrain_1cik0_296._tabActive_1cik0_302{gap:.38rem;color:var(--tw-nav-active)}._tabTrain_1cik0_296._tabActive_1cik0_302 ._trainOrb_1cik0_344{background:var(--tw-accent-header);transform:scale(1.04);margin-bottom:.1rem;box-shadow:0 0 0 2px var(--tw-nav-active),0 0 0 5px var(--tw-nav-orb-gap),0 8px 18px #00000052}._sessionMode_1cik0_391 ._main_1cik0_225{padding:0;max-width:none}@media(prefers-reduced-motion:reduce){._headerIconBtn_1cik0_84,._navGroupLink_1cik0_156,._navSubLink_1cik0_175,._tab_1cik0_273,._trainOrb_1cik0_344{transition:none}._headerIconBtn_1cik0_84:active,._tabTrain_1cik0_296:active ._trainOrb_1cik0_344,._tabTrain_1cik0_296._tabActive_1cik0_302:active ._trainOrb_1cik0_344,._tabTrain_1cik0_296._tabActive_1cik0_302 ._trainOrb_1cik0_344{transform:none}._bottomNav_1cik0_252{-webkit-backdrop-filter:none;backdrop-filter:none;background:var(--tw-nav-fill)}}@media(max-width:430px){._shell_1cik0_1{--shell-inline: .65rem}._main_1cik0_225{--page-inline: .65rem}._logoMark_1cik0_57{height:24px}}@media(max-width:767px){._shell_1cik0_1:not(._shellFill_1cik0_10){height:100svh;height:-webkit-fill-available;height:var(--tw-app-height, 100svh);overflow:hidden}._shell_1cik0_1:not(._shellFill_1cik0_10) ._main_1cik0_225{overflow-y:auto;min-height:0;-webkit-overflow-scrolling:touch;overscroll-behavior-y:contain}}@media(min-width:768px){._shell_1cik0_1{grid-template-columns:220px 1fr;grid-template-rows:auto 1fr}._header_1cik0_17{grid-column:1 / -1;padding-bottom:.35rem}._subNav_1cik0_130{display:none}._side_1cik0_136{display:flex;flex-direction:column;position:static;width:220px;min-height:0;background:var(--tw-white);border-right:1px solid var(--tw-grey-light);grid-row:2}._bottomNav_1cik0_252{display:none}._main_1cik0_225{--page-inline: 2rem;padding:1.75rem var(--page-inline) 2rem;grid-column:2;grid-row:2}._mainFill_1cik0_237{--fill-scroll-pad: 0px}body[data-page-docked] ._main_1cik0_225{padding-bottom:calc(2rem + var(--back-dock-clearance))}._shell_1cik0_1._sessionMode_1cik0_391{grid-template-columns:1fr;grid-template-rows:1fr}._shell_1cik0_1._sessionMode_1cik0_391 ._main_1cik0_225{grid-column:1;grid-row:1}}._root_ez35o_1{display:flex;flex-direction:column;gap:.55rem;min-width:0;min-height:0;flex-shrink:0}._sheet_ez35o_10{--canvas-pad-x: .75rem;--canvas-pad-top: .65rem;display:flex;flex-direction:column;gap:0;min-width:0;min-height:0;background:var(--tw-surface);border:1px solid var(--tw-grey-light);border-radius:var(--tw-radius-card);outline:var(--tw-card-glow);outline-offset:-1px;overflow:hidden;padding:var(--canvas-pad-top) var(--canvas-pad-x) .75rem}._sheetYear_ez35o_27{flex:none;height:60dvh;min-height:20rem}._rootSwipe_ez35o_33{overflow-x:hidden;overscroll-behavior-x:none}._header_ez35o_38{display:flex;align-items:center;gap:.3rem;flex-shrink:0;min-height:0;margin:0;padding:0 .05rem;background:transparent;color:var(--tw-ink);border-radius:0;touch-action:pan-y}._headerLead_ez35o_52{flex:1;min-width:0;display:flex;align-items:center;gap:.45rem}._title_ez35o_60{display:flex;align-items:center;gap:.4rem;flex-shrink:0;margin:0;font-family:var(--tw-heading-font);font-size:var(--tw-heading-lg);font-weight:var(--tw-heading-weight);letter-spacing:var(--tw-heading-tracking);line-height:1;color:var(--tw-ink);transition:gap .22s ease}._titleYearOnly_ez35o_75{gap:0}._titleMonthSlot_ez35o_79{display:grid;grid-template-columns:1fr;min-width:0;opacity:1;overflow:hidden;transition:grid-template-columns .22s ease,opacity .18s ease}._titleYearOnly_ez35o_75 ._titleMonthSlot_ez35o_79{grid-template-columns:0fr;opacity:0}._titleMonth_ez35o_79{font:inherit;overflow:hidden;min-width:0;white-space:nowrap;animation:_calTitleIn_ez35o_1 .22s ease}._titleYear_ez35o_75{font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.08em;line-height:1;color:var(--tw-grey);transition:font-size .22s ease,letter-spacing .22s ease,color .18s ease;animation:_calTitleIn_ez35o_1 .22s ease}._titleYearOnly_ez35o_75 ._titleYear_ez35o_75{font-size:var(--tw-text-lg);letter-spacing:-.03em;color:var(--tw-ink)}._headerNav_ez35o_122{display:flex;align-items:center;gap:.15rem;flex-shrink:0;padding:0;border-radius:0;background:transparent}._header_ez35o_38 ._navBtn_ez35o_132{flex-shrink:0;color:var(--tw-ink);border:none!important;border-radius:999px!important;background:transparent!important;transform:none!important;box-shadow:none!important;filter:none!important}._headerNav_ez35o_122 ._navBtn_ez35o_132{width:var(--tw-control-min);min-width:var(--tw-control-min);height:var(--tw-control-min);min-height:var(--tw-control-min)}@media(hover:hover){._header_ez35o_38 ._navBtn_ez35o_132:hover:not(:disabled){background:color-mix(in srgb,var(--tw-ink) 8%,transparent)!important;filter:none!important}}._header_ez35o_38 ._navBtn_ez35o_132:active:not(:disabled){background:color-mix(in srgb,var(--tw-ink) 12%,transparent)!important;transform:none!important;filter:none!important}._viewBar_ez35o_163{flex-shrink:0;display:flex;flex-direction:column;gap:.35rem;margin:0;padding:0;background:transparent;border-bottom:none;transition:padding-bottom .22s ease,border-color .22s ease;touch-action:pan-y}._viewHint_ez35o_178{margin:0;color:var(--tw-grey);font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-medium);line-height:1.35;text-align:center}._viewBar_ez35o_163:has(+._weekdaysSlotOpen_ez35o_187){border-bottom-color:transparent;padding-bottom:.15rem}._viewBar_ez35o_163 ._viewToggle_ez35o_192{background:var(--tw-white)}._weekdaysSlot_ez35o_187{display:grid;grid-template-rows:0fr;flex-shrink:0;margin:0;background:transparent;overflow:hidden;transition:grid-template-rows .22s ease;touch-action:pan-y}._weekdaysSlotOpen_ez35o_187{grid-template-rows:1fr}._weekdaysSlotInner_ez35o_211{min-height:0;overflow:hidden}._weekdaysSlot_ez35o_187 ._weekdaysBar_ez35o_216{margin:0;opacity:0;transition:opacity .18s ease}._weekdaysSlotOpen_ez35o_187 ._weekdaysBar_ez35o_216{opacity:1}._body_ez35o_226{flex:1;min-height:0;overflow:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;padding-top:.45rem;touch-action:pan-y}._sheetYear_ez35o_27 ._body_ez35o_226{padding-top:.55rem}._viewPane_ez35o_240{animation:_calViewIn_ez35o_1 .22s ease}._viewPaneNext_ez35o_244{animation-name:_calPeriodNext_ez35o_1}._viewPanePrev_ez35o_248{animation-name:_calPeriodPrev_ez35o_1}@keyframes _calViewIn_ez35o_1{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}@keyframes _calPeriodNext_ez35o_1{0%{opacity:0;transform:translate(10px)}to{opacity:1;transform:none}}@keyframes _calPeriodPrev_ez35o_1{0%{opacity:0;transform:translate(-10px)}to{opacity:1;transform:none}}@keyframes _calTitleIn_ez35o_1{0%{opacity:0;transform:translateY(-3px)}to{opacity:1;transform:none}}._viewBtn_ez35o_296{min-width:28px;min-height:26px;padding:0 .45rem;border:none;border-radius:999px;background:transparent;color:var(--tw-chrome-ink);font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.04em;cursor:pointer}._todayBtn_ez35o_310{height:var(--tw-control-min);min-height:var(--tw-control-min);padding:0 .7rem;margin-left:.15rem;border:1px solid color-mix(in srgb,var(--tw-grey-light) 65%,var(--tw-smoke));border-radius:var(--tw-radius-card);background:var(--tw-white);color:var(--tw-ink);font-size:var(--tw-text-xs);font-weight:var(--tw-weight-semibold);letter-spacing:.01em;text-transform:none;transform:none}._todayBtn_ez35o_310:hover:not(:disabled),._todayBtn_ez35o_310:active:not(:disabled){background:var(--tw-white);color:var(--tw-accent);filter:brightness(.96);transform:none}._weekdays_ez35o_187{display:grid;grid-template-columns:repeat(7,1fr);gap:0}._weekdaysBar_ez35o_216{flex-shrink:0;margin:0 calc(-1 * var(--canvas-pad-x));padding:.32rem var(--canvas-pad-x) .28rem;background:color-mix(in srgb,var(--tw-accent) 9%,var(--tw-smoke));border-bottom:1px solid var(--tw-grey-light)}._weekday_ez35o_187{text-align:center;font-size:var(--tw-text-micro);font-weight:var(--tw-weight-semibold);letter-spacing:.12em;text-transform:uppercase;color:var(--tw-grey-dark);padding:.15rem 0}._weekdaysBar_ez35o_216 ._weekday_ez35o_187{color:var(--tw-grey-dark)}._weekdayEnd_ez35o_362,._weekdaysBar_ez35o_216 ._weekdayEnd_ez35o_362{color:var(--tw-grey)}._monthStack_ez35o_370,._yearStack_ez35o_371{display:grid;min-width:0}._rangeLayer_ez35o_376,._monthGrid_ez35o_377,._yearDays_ez35o_378{grid-area:1 / 1}._rangeLayer_ez35o_376{display:grid;grid-template-columns:repeat(7,1fr);grid-template-rows:repeat(6,minmax(2.35rem,auto));gap:2px 0;pointer-events:none;z-index:0}._rangeLayerCompact_ez35o_391{gap:1px}._band_ez35o_395{align-self:stretch;margin:0 1px;border-radius:8px;background:color-mix(in srgb,var(--band-hue, var(--tw-accent)) var(--band-fill, 18%),var(--tw-surface));border:1px solid color-mix(in srgb,var(--band-hue, var(--tw-accent)) var(--band-edge, 50%),transparent)}._bandCompact_ez35o_408{margin:0;border-radius:4px;border-width:1px;background:color-mix(in srgb,var(--band-hue, var(--tw-accent)) var(--band-fill-compact, 22%),var(--tw-surface));border-color:color-mix(in srgb,var(--band-hue, 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1.85rem;--tw-display-tracking: .01em;--tw-display-leading: 1;--tw-eyebrow-size: var(--tw-text-sm);--tw-eyebrow-weight: var(--tw-weight-semibold);--tw-eyebrow-tracking: .08em;--tw-hero-size: 3.75rem;--tw-hero-weight: var(--tw-weight-bold);--tw-hero-tracking: -.03em;--tw-hero-glow: 0 0 28px color-mix(in srgb, var(--tw-accent) 38%, transparent);--tw-stat-size: var(--tw-text-lg);--tw-stat-weight: var(--tw-weight-semibold);--tw-hairline-color: color-mix(in srgb, var(--tw-grey-light) 70%, transparent);--tw-hairline: 1px solid var(--tw-hairline-color);--tw-input-font-size: var(--tw-text-body);--tw-input-line-height: 1.35;--tw-input-font-weight: var(--tw-weight-regular);--tw-input-color: var(--tw-black);--tw-input-placeholder: var(--tw-grey);--tw-input-focus: var(--tw-accent);accent-color:var(--tw-accent);--touch-min: 44px;--tw-control-min: 34px;--tw-icon-md: 1.25rem;--tw-icon-sm: 1.125rem;--tw-icon-xs: .875rem;--tw-grip-size: var(--tw-control-min, 34px);--tw-chip-font-size: var(--tw-text-xs);--tw-chip-pad-y: .32rem;--tw-chip-pad-x: .58rem;--tw-vv-height: 100svh;--tw-vv-bottom: 0px;--tw-app-height: var(--tw-vv-height, 100svh);--tw-nav-bottom: max(.5rem, calc(env(safe-area-inset-bottom, 0px) - 1.65rem) );--tw-nav-height: 53px;--tw-nav-gap: .75rem;--tw-nav-clearance: calc( var(--tw-nav-height) + var(--tw-nav-bottom) + var(--tw-nav-gap) + var(--tw-vv-bottom, 0px) );--tw-train-orb-rise: 1.05rem;--tw-overlay-z: 80;--phone-width: 402px;--day-cutout-w: 2.85rem;--day-cutout-h: 1.35rem;--schedule-slot-min-h: calc(1.3rem + 42px) ;--back-dock-gap: .35rem;--back-dock-clearance: calc( var(--tw-control-min, 34px) + var(--tw-train-orb-rise) + var(--back-dock-gap) );--tw-page: var(--tw-smoke);--tw-surface: var(--tw-white);--tw-ink: var(--tw-black);--tw-ink-on-accent: var(--tw-white);--tw-chrome: var(--tw-black);--tw-chrome-ink: var(--tw-white);--tw-nav-fill: color-mix(in srgb, var(--tw-white) 90%, transparent);--tw-nav-border: color-mix(in srgb, var(--tw-grey-dark) 22%, transparent);--tw-nav-shadow: 0 10px 24px rgb(0 0 0 / .12);--tw-nav-ink: var(--tw-grey-dark);--tw-nav-ink-hover: var(--tw-black);--tw-nav-active: var(--tw-black);--tw-nav-active-fill: color-mix(in srgb, var(--tw-accent) 16%, var(--tw-white));--tw-nav-orb-gap: var(--tw-white);--tw-header-tab: rgb(255 255 255 / .78);--tw-header-tab-hover: #fff;--tw-header-tab-active: #f4efe6;--tw-header-tab-active-fill: rgb(255 255 255 / .16);--tw-header-tab-active-border: rgb(255 255 255 / .42);--tw-radius-card: 12px;--tw-card-glow: 1px solid color-mix(in srgb, var(--tw-accent) 42%, transparent);--tw-primary-glow: 0 0 18px color-mix(in srgb, var(--tw-accent) 48%, transparent)}@media(min-width:768px){:root{--back-dock-gap: 1.25rem;--back-dock-clearance: calc(var(--tw-control-min, 34px) + var(--back-dock-gap) * 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16px}button{min-height:var(--touch-min)}input:not([type=checkbox]):not([type=radio]):not([type=hidden]):not([type=range]):not([type=file]):not([type=button]):not([type=submit]):not([type=reset]):not([type=image]),select,textarea{font-size:16px!important}input:not([class]):not([type=checkbox]):not([type=radio]):not([type=hidden]):not([type=range]):not([type=file]),select:not([class]),textarea:not([class]){min-height:var(--touch-min)}[data-ui-compact] input:not([type=checkbox]):not([type=radio]):not([type=hidden]),[data-ui-compact] select,[data-ui-compact] textarea{min-height:var(--tw-control-min)}[data-ui-compact] input[type=search]{min-height:var(--tw-control-min);height:auto}button.btn.xs,button.btn.icon.xs{min-height:1.25rem;min-width:1.25rem}}a{color:inherit;text-decoration:none;-webkit-tap-highlight-color:transparent}.stackGrid{display:grid;grid-template-columns:1fr;gap:16px}.weekStrip{display:flex;gap:6px;overflow-x:auto;-webkit-overflow-scrolling:touch;margin:16px 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button{width:100%;min-height:var(--touch-min)}}html[data-theme=dark]{--tw-purpose-strength: #e58a62;--tw-purpose-hypertrophy: #b591dd;--tw-purpose-power: #ec7f97;--tw-purpose-skill: #7cc576;--tw-purpose-speed: #e6c25a;--tw-purpose-endurance: #5cc4c4;--tw-purpose-conditioning: #74a6e8;--tw-purpose-recovery: #c4b08c;--tw-purpose-neutral: #9aa8b8;--tw-smoke: #141311;--tw-white: #221f1c;--tw-black: #f4efe6;--tw-grey: #a3988c;--tw-grey-dark: #e6ddd2;--tw-grey-light: #4a433c;--tw-accent: #b7a48e;--tw-success: #5fb67e;--tw-danger: #ef7a6e;--tw-accent-header: linear-gradient(180deg, #3a3228 0%, #241f1a 58%, #161310 100%);--tw-page: var(--tw-smoke);--tw-surface: var(--tw-white);--tw-ink: var(--tw-black);--tw-ink-on-accent: #1a140c;--tw-chrome: #100e0c;--tw-chrome-ink: #f4efe6;--tw-nav-fill: color-mix(in srgb, var(--tw-chrome) 82%, transparent);--tw-nav-border: color-mix(in srgb, var(--tw-accent) 38%, transparent);--tw-nav-shadow: 0 12px 28px rgb(0 0 0 / .45);--tw-nav-ink: color-mix(in srgb, 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.5rem}._inline_1oy22_23._size_sm_1oy22_29{min-height:2.75rem;padding:.35rem .5rem}._overlay_1oy22_35{position:absolute;top:0;right:0;bottom:0;left:0;z-index:5;width:auto;min-height:0;padding:.75rem;background:color-mix(in srgb,var(--tw-smoke, #f5f5f5) 84%,transparent);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);border-radius:inherit;pointer-events:auto}._host_1oy22_48{position:relative;min-width:0}._hostBusy_1oy22_53{pointer-events:none}._mark_1oy22_57{position:relative;display:grid;place-items:center}._size_sm_1oy22_29 ._mark_1oy22_57{width:2.75rem;height:2.75rem}._size_md_1oy22_68 ._mark_1oy22_57{width:4.5rem;height:4.5rem}._size_lg_1oy22_73 ._mark_1oy22_57{width:6.5rem;height:6.5rem}._icon_1oy22_78{object-fit:contain;animation:_breathe_1oy22_1 1.6s ease-in-out infinite;will-change:transform,opacity}._size_sm_1oy22_29 ._icon_1oy22_78{width:1.85rem;height:1.85rem}._size_md_1oy22_68 ._icon_1oy22_78{width:3.15rem;height:3.15rem}._size_lg_1oy22_73 ._icon_1oy22_78{width:4.75rem;height:4.75rem}._ring_1oy22_99{position:absolute;top:0;right:0;bottom:0;left:0;border-radius:50%;border:1.5px solid transparent;border-top-color:var(--tw-accent, #786c5e);border-right-color:color-mix(in srgb,var(--tw-accent, #786c5e) 35%,transparent);animation:_spin_1oy22_1 1.05s linear infinite;will-change:transform}._size_sm_1oy22_29 ._ring_1oy22_99{border-width:1.25px}._srOnly_1oy22_114{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}@keyframes _breathe_1oy22_1{0%,to{transform:scale(1);opacity:.88}50%{transform:scale(1.04);opacity:1}}@keyframes _spin_1oy22_1{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){._icon_1oy22_78,._ring_1oy22_99{animation:none}._icon_1oy22_78{opacity:1}._ring_1oy22_99{border-color:color-mix(in srgb,var(--tw-accent, #786c5e) 40%,transparent);border-top-color:var(--tw-accent, #786c5e)}}._wrap_sizlx_1{position:fixed;left:0;right:0;z-index:18;display:flex;align-items:flex-end;justify-content:center;pointer-events:none;overflow:hidden}._wrapSettling_sizlx_13{transition:height .16s ease}._inner_sizlx_17{display:grid;place-items:center;padding-bottom:.15rem;transition:opacity .12s ease,transform .12s ease}._inner_sizlx_17 [role=status]{min-height:0;padding:0}@media(prefers-reduced-motion:reduce){._wrap_sizlx_1,._inner_sizlx_17{transition:none}}._page_1rbef_1{display:flex;flex-direction:column;align-items:center;justify-content:center;width:100%;min-height:100dvh;min-height:100svh;box-sizing:border-box;padding:1rem;padding-top:calc(1rem + env(safe-area-inset-top,0px));padding-bottom:calc(1rem + env(safe-area-inset-bottom,0px));background:var(--tw-smoke)}._panel_1rbef_16{width:100%;max-width:24rem}._logo_1rbef_21{display:block;width:100%;max-width:18rem;height:auto;margin:0 auto .55rem;object-fit:contain}._submit_1rbef_30{width:100%;margin-top:.15rem}._error_1rbef_35{margin:0 0 .5rem;font-size:var(--tw-text-sm);font-weight:var(--tw-weight-semibold);color:var(--tw-grey-dark)}._invite_1rbef_42:not(:empty){margin-bottom:.75rem}._switch_1rbef_46{margin:.7rem 0 0;text-align:center;font-size:var(--tw-text-sm);color:var(--tw-grey)}._switchBtn_1rbef_53{border:0;padding:0;background:none;color:var(--tw-accent);font:inherit;font-weight:var(--tw-weight-semibold);cursor:pointer}._demo_1rbef_63{margin-top:1rem;border-top:1px solid var(--tw-grey-light);padding-top:1rem}._demoHint_1rbef_69{margin:0 0 .5rem;font-size:var(--tw-text-sm);color:var(--tw-grey)}._hint_1ofy7_1{margin:0 0 8px;color:var(--tw-grey);font-size:var(--tw-text-sm)}._error_1ofy7_7{margin:0 0 8px;color:var(--tw-danger);font-size:var(--tw-text-sm)}._form_wrnl4_1{display:flex;flex-direction:column;gap:.85rem}._form_wrnl4_1 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._sessionCard_2nk0x_98{cursor:pointer}._daysBlock_3pv30_1{display:flex;flex-direction:column;gap:.15rem;margin-bottom:.7rem}._daysBlockFlush_3pv30_8{margin-bottom:0}._sectionHeading_3pv30_12{display:flex;align-items:baseline;gap:0;min-width:0}._sectionTitle_3pv30_19{margin:0;font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);letter-spacing:.03em;text-transform:uppercase;color:var(--tw-grey)}._sectionCount_3pv30_28{font-size:var(--tw-text-2xs);font-weight:var(--tw-weight-semibold);color:var(--tw-grey);white-space:nowrap}._sectionCount_3pv30_28:before{content:"·";margin:0 .35rem;color:var(--tw-grey-light)}._form_qfsx6_1{display:flex;flex-direction:column;gap:1.15rem}._warning_qfsx6_7{margin:0;font-size:var(--tw-text-sm);font-weight:var(--tw-weight-semibold);color:var(--tw-danger, 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